April 22, 2025 ~ Tuesday

Good morning.

I didn’t sleep well last night. Ugh. I’m having trouble with my sinuses as a result of the pollen in the air, I think. I’ve been tossing and turning all night and unable to breathe through my nose. And I ache.

Group went well yesterday. Shared the weekend that I had, ups and downs.

I started working on Step 4 of the AA program yesterday. It’s more challenging than expected. I’m listing people, places and things that make me angry or resentful. I need a sponsor asap.

I spent the evening with Meg and her family, helping her grandkids ride their bikes in the back and visiting with their mom. We had a good spaghetti dinner, the only healthy thing eaten all day.

Last night we watched a couple episodes of A Handmade’s Tale.

Today, I’m going to start an increased dosage of one of my meds. Spoke with my doctor about it yesterday. And I’m taking it in the morning. We’ll see if there is any difference.

I’m grateful for my family and friends. Riley.

I’m really, really frustrated with life and finances. I don’t know what to do.