I had a nice, quiet, sober night at home last night and got good sleep! I’ve been awake since 4:30 but that’s okay, considering I went to bed at 10pm.
This morning I reviewed and updated my WRAP plan a bit. I realize I may need to consider myself almost in crisis mode right now and I really need to be careful. I feel like my body is going through some natural changes and I can do this! Getting older is not for sissies, remember?!
In the spirit of updating my WRAP plan I reached out to JD this morning and asked him if he would want my son to have his number, in case I need to go to the hospital. (I responded to his good morning text with the question, I didn’t wake him up). He said yes, please. ❤️❤️🥰 Thank goodness that was his response. I’m not sure I could take rejection well this morning.
I feel better but still fragile. I’m glad I have my therapy appt scheduled for the 1st but wish it were sooner.
I may plan on going and seeing Meg soon, a respite plan. I can’t visit my kids because Gabby is really sick. I wish I could help her!
Time to get in the shower and try to plan a workday.
Meds/vitamins. Riley ate. We may walk after my shower. I need to dress nice and get my nails done because I have a networking event to attend after work. A busy day!
After sending my WRAP Plan to my brother this morning and explaining it to him, the benefits of having one, I’m thinking maybe moving back into employment in the mental health field would do me good. I would love to be a provider of WRAP workshops again. I wonder if there might be govt funds available for it?
After highlighting to him one of the stories I share in my book, about losing a car (the blue car in the photo), I’m a little inspired to publish my book again. Who can believe someone might be capable of losing something like a car? There are many individuals I’m connected with on social media who would remember it. What a mess I was.
I really am a warrior to have survived all of these years. Let me remember that today.
I’m grateful for my family and my friends, my Riley, my home and the privacy it provides. My freedom.
Have an amazing day!
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